NOURISHMENT
Food That Supports the Retreat Experience
At Chetham Farm Retreat, nourishment is considered an important part of the overall experience. The menus are thoughtfully designed to complement the calm, restorative environment and support guests throughout their day.
Calm on the Farm, prepares plant-based meals using fresh, seasonal ingredients chosen to provide balanced energy, gentle nourishment and satisfying flavour.
Whether guests are attending a day workshop or a full retreat, the menus are created to sustain focus, encourage connection and enhance the wellbeing experience.
Feed Your Soul
SAMPLE MENUS
Thoughtfully Prepared, Naturally Nourishing
Balanced Breakfast
Sample Menu
£9.00 per person
A carefully curated selection to support hormonal balance and sustained energy.
Golden Berry & Seed Muesli with Coconut Yoghurt
Warm Apple & Oat Crumble Bar
(Low GI)
Sliced Avocado & Wholemeal Seeded Toast
Includes herbal tea blend for calm.
Mindful & Vitality
Sample Menu
£14.50 per person
A vibrant menu designed to boost mental clarity, reduce inflammation and provide plant-powered protein.
Rainbow Power Bowl
Quinoa, Kale, Roasted Sweet Potato, Edamame, Pumpkin Seeds and Tahini-Lemon Dressing
Mediterranean Mezze Plate
Red Pepper Hummus, Cucumber & Cherry Tomato Salad, Spiced Lentil “Meatballs” and Gluten-Free Pita
Dark Chocolate Dessert with Seasonal Berries (High Magnesium)
Includes a selection of fresh juices.
Farm Fresh Harvest
Sample Menu
£18.00 per person
An artisanal collection of plant-based dishes perfect for connection and nourishment.
Assorted Fruit Platter with Wellness Spices
Root Vegetable & Lentil Soup with Artisan Sourdough
“Cheese” Board Selection of Cashew Camembert, Almond Herb Roulé and Fig & Walnut Pâté
Rosemary Focaccia with Garlic Confit & Balsamic Dip
Falafel Bites with Minted Coconut Yoghurt
Crudités with Beetroot Hummus
Maple-Roasted Nuts & Seeds
Includes a wellness tea selection.
