Vanta Breathwork Disclaimer

Last updated: 3 September 2026

​

Vanta Breathwork Disclaimer.

 

I understand that Vanta Breathwork is a complementary wellness practice and is not a substitute for medical advice, diagnosis, treatment, or care.

 

I understand that breathwork may involve intense physical sensations and may also result in emotional, mental, and/or spiritual effects. These effects can include (but are not limited to) mild discomfort, dizziness, tingling, shaking, lightheadedness, vivid experiences, heightened emotions, deep relaxation, and fatigue after the session.

 

I acknowledge that I am participating voluntarily. I understand that I can pause or stop the session at any time, and that I should inform the facilitator immediately if I experience discomfort, distress, or any safety concerns.

 

Touch in Therapy

I understand that touch may be used as part of Vanta Breathwork where applicable to guide and support participants. Touch (if used) may be applied to the shoulders, back, and lower abdomen. I understand that I may decline or withdraw consent for touch at any time during the session.

 

Health Screening & Disclosure

I understand that it is my responsibility to provide accurate information regarding my health. I confirm that any health information I provided is accurate to the best of my knowledge.

 

Possible Risks & Side Effects

I acknowledge that breathwork may carry certain risks and side effects, including (but not limited to) the physical and emotional effects described above. I understand that I am responsible for deciding whether I am able to participate safely.

 

Unsuitable Persons / Contraindications

I understand that Vanta Breathwork may not be suitable for everyone. I should not participate (unless I have obtained appropriate medical clearance/approval) if I have any of the following or similar conditions:

 

• serious cardiovascular conditions or uncontrolled hypertension

• epilepsy or seizure disorders (or a history of seizures)

• recent surgeries or serious medical injuries not cleared for activity

• uncontrolled asthma or severe respiratory conditions

• severe mental health conditions where breathwork could worsen symptoms

• pregnancy (unless the provider approves and modifications are used)

• any condition where breathwork may be medically contraindicated

 

Agreement & Release of Liability (To the Extent Allowed by Law)

I understand and agree that the facilitator, organization, and any affiliated parties are not responsible for harm, injury, loss, or damages arising from participation, to the extent permitted by law, except where liability cannot be excluded due to gross negligence or willful misconduct.

 

I confirm that I have read this disclaimer/waiver and understand its content before participating.

 

I confirm that I have read and agree to the terms of this disclaimer.